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Back Country Cuisine Instant Rice FAMILY
$5.90 Include GST
3 in stock
Description
Instant Rice
Just add boiling water for perfectly cooked, high-energy rice
Ingredients
Rice (freeze-dried), canola oil
| Instant Rice | ||||
| Serves per pack | 5 | |||
| Net weight: | 160 g | |||
| Preparation | Add 350 ml water | |||
| Serving size: | 102 g | |||
| Nutrition Information | ||||
| Per serve | Per 100g | % Rec Daily intake | ||
| Energy | 588 kJ | 576 kJ | 7% | |
| 143 Cal | 140 Cal | |||
| Protein | 2.7 g | 2.6 g | 5% | |
| Fat | -total | 5.2 g | 5.1 g | 7% |
| -saturated | 0.4 g | 0.4 g | 2% | |
| Carbohydrate | -total | 21.3 g | 20.9 g | 7% |
| -sugars | 0.0 g | 0.0 g | 0% | |
| Dietary Fibre | 0.7 g | 0.7 g | 2% | |
| Sodium | 1 mg | 1.0 mg | 0% | |
| Potassium | 13 mg | 13.1 mg | 1% | |
| Calcium | 4 mg | 3.6 mg | 0% | |
| Iron | 0 mg | 0.1 mg | 2% | |
| Zinc | 1 mg | 1.1 mg | 9% | |
| Vitamin C | 0 mg | 0.0 mg | 0% | |
| Thiamin | 0.0 mg | 0.0 mg | 0% | |
| Item Number: | 675 |
