Back Country Cuisine Easy-cook Scrambled Egg FAMILY

Description

Easy-cook Scrambled Egg

Just add water and cook for tasty scrambled egg

Ingredients
Egg, dried cheese, whole milk powder. salt, parsley

Allergens
Contains milk, egg

Nutrition information – 5 serve
Net weight: 160 g
Preparation Add 600 ml water
Serving size: 152 g
Nutrition Information
Per serve Per 100g % Rec Daily intake
Energy 758 kJ 499 kJ 9%
181 Cal 119 Cal
Protein 13.9 g 9.1 g 28%
Fat -total 13.2 g 8.7 g 19%
-saturated 5.8 g 3.8 g 24%
Carbohydrate -total 1.9 g 1.3 g 1%
-sugars 1.9 g 1.2 g 3%
Dietary Fibre 0.1 g 0.0 g 0%
Sodium 441 mg 290 mg 19%
Potassium 200 mg 131.5 mg 10%
Calcium 190 mg 125.0 mg 24%
Iron 2 mg 1.4 mg 31%
Zinc 2 mg 1.0 mg 13%
Vitamin C 1 mg 0.6 mg 2%
Thiamin 0.1 mg 0.1 mg 12%