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Back Country Cuisine Wheatflakes and Fruit Salad 2 Serve

$12.50
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BC426

FOOD, FOOD, Back Country Cuisine

Description

Wheatflakes and Fruit Salad

Simply add water for delicious wheatflakes and fruit salad, smothered in whole milk.

Ingredients

Wheatflakes (wheat, salt, malt extract), fruit salad (pears, peaches, pineapple, cherries), whole milk powder, sugar.

Allergens

Contains gluten cereal, milk

Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines.

No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.

 
Wheatflakes and Fruit Salad        
         
Serves per pack 2      
Net weight: 175g      
Preparation Add 375 ml water      
Serving size: 275g      
         
Nutrition Information        
    Per serve Per 100g % Rec Daily intake
Energy   1438 kJ 523 kJ 17%
    343 cal 125 cal  
Protein   10.2g 3.7g 20%
Fat -total 6.0g 2.2g 9%
  -saturated 3.6g 1.3g 15%
Carbohydrate -total 59.4g 21.6g 19%
  -sugars 26.2g 9.5g 42%
Dietary Fibre   6.2g 2.2g 21%
Sodium   294mg 107mg 13%
Potassium   524mg 190.6mg 26%
Calcium   202mg 73.3mg 25%
Iron   2mg 0.7mg 27%
Zinc   2mg 0.7mg 15%
Vitamin C   4mg 1.4mg 10%
Thiamin   0.1mg 0.0mg 16%
         
Item Number 426

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