Back Country Cuisine Roast Chicken 1 Serve
BC803
FOOD, FOOD, Back Country Cuisine
BC803
FOOD, FOOD, Back Country Cuisine
Roast Chicken | ||||
Serves per pack | 1 | |||
Net weight: | 90 g | |||
Preparation | Add 260 ml water | |||
Serving size: | 350 g | |||
Nutrition Information | ||||
Per serve | Per 100g | % Rec Daily intake | ||
Energy | 1592 kJ | 455 kJ | 18% | |
381 Cal | 109 Cal | |||
Protein | 17.7 g | 5.1 g | 35% | |
Fat | -total | 15.1 g | 4.3 g | 22% |
-saturated | 3.8 g | 1.1 g | 16% | |
Carbohydrate | -total | 43.3 g | 12.4 g | 14% |
-sugars | 7.9 g | 2.2 g | 13% | |
Dietary Fibre | 3.4 g | 1.0 g | 11% | |
Sodium | 1133 mg | 324 mg | 49% | |
Potassium | 582 mg | 166.3 mg | 29% | |
Calcium | 69 mg | 19.8 mg | 9% | |
Iron | 2 mg | 0.6 mg | 30% | |
Zinc | 2 mg | 0.7 mg | 19% | |
Vitamin C | 16 mg | 4.5 mg | 39% | |
Thiamin | 0.5 mg | 0.1 mg | 64% | |
Item Number: | 803 |