Back Country Cuisine Nasi Goreng 2 Serve
BC419
FOOD, FOOD, Back Country Cuisine
BC419
FOOD, FOOD, Back Country Cuisine
Nasi Goreng | ||||
Serves per pack | 2 | |||
Net weight: | 175 g | |||
Preparation | Add 320 ml water | |||
Serving size: | 248 g | |||
Nutrition Information | ||||
Per serve | Per 100g | % Rec Daily intake | ||
Energy | 1566 kJ | 633 kJ | 18% | |
376 Cal | 152 Cal | |||
Protein | 11.7 g | 4.7 g | 23% | |
Fat | -total | 14.2 g | 5.7 g | 20% |
-saturated | 2.2 g | 0.9 g | 9% | |
Carbohydrate | -total | 51.6 g | 20.9 g | 17% |
-sugars | 12.0 g | 4.8 g | 19% | |
Dietary Fibre | 5.6 g | 2.2 g | 19% | |
Sodium | 394 mg | 159 mg | 17% | |
Potassium | 522 mg | 211.0 mg | 26% | |
Calcium | 69 mg | 27.7 mg | 9% | |
Iron | 2 mg | 1.0 mg | 34% | |
Zinc | 2 mg | 1.0 mg | 21% | |
Vitamin C | 63 mg | 25.3 mg | 157% | |
Thiamin | 0.5 mg | 0.2 mg | 59% |