Back Country Cuisine Instant Mixed Vegetables FAMILY
BC677
FOOD, FOOD, Back Country Cuisine
BC677
FOOD, FOOD, Back Country Cuisine
Instant Mixed Vegetable | ||||
Serves per pack | 5 | |||
Net weight: | 90 g | |||
Preparation | Add 350 ml water | |||
Serving size: | 88 g | |||
Nutrition Information | ||||
Per serve | Per 100g | % Rec Daily intake | ||
Energy | 229 kJ | 260 kJ | 3% | |
55 Cal | 63 Cal | |||
Protein | 2.5 g | 2.9 g | 5% | |
Fat | -total | 0.5 g | 0.6 g | 1% |
-saturated | 0.2 g | 0.2 g | 1% | |
Carbohydrate | -total | 10.1 g | 11.5 g | 3% |
-sugars | 6.1 g | 6.9 g | 10% | |
Dietary Fibre | 3.4 g | 3.8 g | 11% | |
Sodium | 93 mg | 106 mg | 4% | |
Potassium | 270 mg | 307.3 mg | 14% | |
Calcium | 22 mg | 25.1 mg | 3% | |
Iron | 1 mg | 0.8 mg | 10% | |
Zinc | 1 mg | 0.6 mg | 4% | |
Vitamin C | 10 mg | 10.8 mg | 24% | |
Thiamin | 0.1 mg | 0.1 mg | 15% | |
Item Number: | 677 |