Back Country Cuisine Roast Lamb and Vegetables REGULAR
BC503
FOOD, FOOD, Back Country Cuisine
BC503
FOOD, FOOD, Back Country Cuisine
Roast Lamb and Vegetables | ||||
Serves per pack | 2 | |||
Net weight: | 175 g | |||
Preparation | Add 470 ml water | |||
Serving size: | 322 g | |||
Nutrition Information | ||||
Per serve | Per 100g | % Rec Daily intake | ||
Energy | 1552 kJ | 474 kJ | 18% | |
371 Cal | 113 Cal | |||
Protein | 17.3 g | 5.3 g | 35% | |
Fat | -total | 14.9 g | 4.6 g | 21% |
-saturated | 5.2 g | 1.6 g | 21% | |
Carbohydrate | -total | 41.7 g | 12.7 g | 13% |
-sugars | 13.9 g | 4.3 g | 22% | |
Dietary Fibre | 4.2 g | 1.3 g | 14% | |
Sodium | 826 mg | 252 mg | 36% | |
Potassium | 695 mg | 212.3 mg | 35% | |
Calcium | 78 mg | 23.8 mg | 10% | |
Iron | 2 mg | 0.7 mg | 34% | |
Zinc | 3 mg | 0.9 mg | 24% | |
Vitamin C | 22 mg | 6.6 mg | 54% | |
Thiamin | 0.3 mg | 0.1 mg | 35% | |
Item Number: | 503 |