Back Country Cuisine Hearty Venison Casserole 1 Serve
BC443
FOOD, FOOD, Back Country Cuisine
BC443
FOOD, FOOD, Back Country Cuisine
Serves per pack | 1 | |||
Net weight: | 90 | |||
Preparation | Add 360 ml water | |||
Serving size: | 450 g | |||
Nutrition Information | ||||
Per serve | Per 100g | % Rec Daily intake | ||
Energy | 1470 kJ | 327 kJ | 19% | |
351 Cal | 78 Cal | |||
Protein | 24.4 g | 5.4 g | 39% | |
Fat | -total | 7.8 g | 1.7 g | 19% |
-saturated | 2.0 g | 0.4 g | 17% | |
Carbohydrate | -total | 44.8 g | 10.0 g | 16% |
-sugars | 11.2 g | 2.5 g | 30% | |
Dietary Fibre | 1.8 g | 0.6 g | 6% | |
Sodium | 1060 mg | 237 mg | 15% | |
Potassium | 370 mg | 119.4 mg | 19% | |
Calcium | 36 mg | 11.5 mg | 4% | |
Iron | 3 mg | 1.0 mg | 45% | |
Zinc | 5 mg | 1.6 mg | 41% | |
Vitamin C | 5 mg | 1.5 mg | 12% | |
Thiamin | 0.9 mg | 0.3 mg | 107% | |
Item Number: | 443 |