Back Country Cuisine Wheatflakes and Fruit Salad 2 Serve
BC426
FOOD, FOOD, Back Country Cuisine
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Description
Wheatflakes and Fruit SaladSimply add water for delicious wheatflakes and fruit salad, smothered in whole milk.
Ingredients
Wheatflakes (wheat, salt, malt extract), fruit salad (pears, peaches, pineapple, cherries), whole milk powder, sugar.
Allergens
Contains gluten cereal, milk
Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines.
No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.
| Wheatflakes and Fruit Salad | ||||
|---|---|---|---|---|
| Serves per pack | 2 | |||
| Net weight: | 175g | |||
| Preparation | Add 375 ml water | |||
| Serving size: | 275g | |||
| Nutrition Information | ||||
| Per serve | Per 100g | % Rec Daily intake | ||
| Energy | 1438 kJ | 523 kJ | 17% | |
| 343 cal | 125 cal | |||
| Protein | 10.2g | 3.7g | 20% | |
| Fat | -total | 6.0g | 2.2g | 9% |
| -saturated | 3.6g | 1.3g | 15% | |
| Carbohydrate | -total | 59.4g | 21.6g | 19% |
| -sugars | 26.2g | 9.5g | 42% | |
| Dietary Fibre | 6.2g | 2.2g | 21% | |
| Sodium | 294mg | 107mg | 13% | |
| Potassium | 524mg | 190.6mg | 26% | |
| Calcium | 202mg | 73.3mg | 25% | |
| Iron | 2mg | 0.7mg | 27% | |
| Zinc | 2mg | 0.7mg | 15% | |
| Vitamin C | 4mg | 1.4mg | 10% | |
| Thiamin | 0.1mg | 0.0mg | 16% | |
| Item Number | 426 |
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