Back Country Cuisine Nasi Goreng 1 Serve
BC418
FOOD, FOOD, Back Country Cuisine
BC418
FOOD, FOOD, Back Country Cuisine
Serves per pack | 1 | |||
Net weight: | 90 g | |||
Preparation | Add 220 ml water | |||
Serving size: | 310 g | |||
Nutrition Information | ||||
Per serve | Per 100g | % Rec Daily intake | ||
Energy | 1615 kJ | 521 kJ | 19% | |
388 Cal | 125 Cal | |||
Protein | 12.0 g | 3.9 g | 24% | |
Fat | -total | 14.8 g | 4.8 g | 21% |
-saturated | 2.3 g | 0.7 g | 10% | |
Carbohydrate | -total | 53.0 g | 17.1 g | 17% |
-sugars | 12.2 g | 3.9 g | 20% | |
Dietary Fibre | 5.7 g | 1.8 g | 19% | |
Sodium | 409 mg | 132.0 mg | 18% | |
Potassium | 533 mg | 171.8 mg | 27% | |
Calcium | 70 mg | 22.6 mg | 9% | |
Iron | 2 mg | 0.8 mg | 35% | |
Zinc | 3 mg | 0.8 mg | 21% | |
Vitamin C | 63 mg | 20.2 mg | 157% | |
Thiamin | 0.5 mg | 0.2 mg | 62% |